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靈性導師的智慧小語8
不要苛責自己
不要因為你犯的每一個錯誤而責怪自己。
有時候，這只是意味著你要放低標準或調整目標，到你目前能達到的程度。
之後，再逐漸向更高的目標努力。
Don’t Beat Yourself Up
Don’t beat yourself up for every mistake that you make. In some cases, it just means that you need to lower your standards or goals to a level that is more achievable for you at the present time. From this platform, you can gradually work towards higher standards.
選自「提升自我，改變世界」（奉愛瑜伽）